Relationship Therapy
In a city that never stops, finding time to truly see and hear your partner can feel like a luxury—until the disconnect becomes too loud to ignore. Whether you are navigating a recent betrayal, becoming stuck in familiar arguments, or noticing that the spark has dimmed under the weight of daily life, I am here to help you find your way back to each other.
At Haus of Therapy, I provide a safe, non-judgmental space for couples therapy in New York. Relationship challenges aren’t a sign of failure, but an invitation for a courageous act of transformation. Like the snake shedding its skin, your relationship may be outgrowing an old rhythm. Together, we can shed those defensive patterns and renew your connection from the safety and comfort of your own home.
A Toolbox for Modern Love
Every partnership is a unique ecosystem. Whether you are a cohabiting couple, navigating ethical non-monogamy, or embracing a childfree by choice lifestyle, my approach is intentional and inclusive. I lead with empathy and authenticity, bringing both warmth and humor into our work together.
To help you find your way forward, I utilize an integrative approach tailored to your specific needs:
Emotionally-Focused Therapy (EFT): We’ll identify the "dance" you get stuck in and look at the underlying attachment needs that drive your conflicts.
Cognitive Behavioral Therapy (CBT): I help you both identify the thought patterns and behaviors that trigger reactivity, replacing them with healthier coping skills.
Strategic Therapy: Sometimes you need more than just "talk"—you need tools. I provide goal-oriented interventions to help you build better communication and future planning.
Narrative Therapy: We will work together to separate the "problem" from the partnership, allowing you both to rewrite a story of shared empowerment and hope.
Inclusive Support for Every "We"
Relationships come in many beautiful forms, and my practice is a sanctuary for all of them. I am passionate about providing couples therapy in New York City that is sex-positive, kink-friendly, and neurodiversity-affirming. Whether you are exploring your relationship after infidelity or simply want to learn how to express your needs more clearly, I am here to guide you with the right questions so you can both feel empowered in your choices.
Think of couples therapy as a new routine for your relationship—it might feel a bit vulnerable at first as things surface, but as we work together, you’ll begin to see the results and a renewed "glow" in your partnership.
Ready to Evolve Together?
You don’t have to figure it out alone. If you are residents of New York or Florida, let’s collaborate on your healing process. We will create goals together and reflect often so you can both see the tangible progress you are making.
Let’s find your way back to "us." Contact me today to set up a free consultation.