Ethical Non-Monogamy Support

Love isn’t one-size-fits-all. Whether you are navigating ethical non-monogamy (ENM) for the first time, are part of a long-standing polycule, or are exploring the nuances of an open marriage, you deserve a space where your relationship structure is celebrated and understood.

Ethical non‑monogamy is grounded in communication, care, and mutual respect. Yet the world doesn’t always offer clear guidance for navigating these connections. That’s why I offer therapy for non‑monogamy—a compassionate, virtual sanctuary where individuals and partners can explore their connections.

Navigating the "We" and the "Me"

In consensual non-monogamy, the "skin" we often shed is the societal expectation of what a relationship should look like. Healing and growth in this space involve letting go of old scripts to make room for your authentic needs. Through polyamory counseling, I help you navigate the beautiful layers of multi-partner relationships with a focus on empowerment and clarity.

Using an integrative approach, we’ll dive into your unique "Haus" of relationships:

  • Emotionally-Focused Therapy (EFT): We’ll look at attachment styles and how they manifest across different partnerships, ensuring everyone feels secure and seen.

  • Strategic Therapy: We’ll focus on the "how-to"—setting clear boundaries, managing "FOMO" or jealousy, and creating sustainable communication tools for check-ins.

  • Narrative Therapy: We’ll deconstruct the mononormative stories you may have grown up with, allowing you to rewrite a narrative that honors your truth.

Cognitive Behavioral Therapy (CBT): We’ll identify and reframe intrusive thoughts or anxieties that can surface when opening up a relationship.

Inclusive Support for Every Dynamic

I am passionate about providing open relationship therapy that is sex-positive, kink-affirming, and deeply rooted in self-compassion. Whether you are navigating a breakup within a poly structure, dealing with the stress of coming out to family, or simply strengthening existing bonds, I bring warmth, humor, and a "human-first" perspective to our work.

Think of our sessions like a new skincare routine for your heart—sometimes things feel sensitive when we first start talking about boundaries and needs, but once the ingredients of trust and communication start working together, your relationships will have a new, healthy glow.

Let’s Build Something Authentic

You don’t have to figure out the "rules" of your heart alone. My goal isn't to give you advice but to guide you with the right questions so you and your partners can feel confident and empowered in your choices.

If you are a resident of New York or Florida, I invite you to bring your full, authentic self—and all your partners—to the Haus. Together, we'll create goals together and reflect often so you can see the evolution of your love in real-time.

Ready to grow together? Schedule a free consultation today to see if we’re a good fit for your journey.